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Katsu curry chicken

– Chicken Katsu Curry Sauce Ingredients kat curry

2 Medium Onions
5 Garlic Cloves
2 Medium Carrots
2 Table Spoons Of Plain Flour(Gluten limitless can be used)
4 Teaspoons Curry Power
2 Teaspoons Of Honey
4 Teaspoons Of Soy Sauce (Gluten limitless soy sauce can be used)
1 Bay Leaf
A Dash Of Sunflower Oil
600ml Chicken Stock (I wastage two of the chicken deal in gels)
1 Teaspoon Garam Masala

– Bread Chicken Ingredients

4 Chicken Breasts
2 Tablespoons Plain Flour (Gluten limitless flour can be used )
100g Panko Breadcrumbs (If you don’t assert breadcrumbs I’m going away to explain how to pressurize somebody into them in the recipe!)
1 Egg (You can wastage natural yogurt this will too mean you won’t need the flour you’ll absolutely be tumbling your chicken in the yogurt and it follows that the breadcrumbs)
250ml Vegetable Oil (This is in favor of the frying)
Salt & Pepper

– Coconut Rice

350g Basmati Rice
1/2 Tin Of Coconut Milk (You can wastage 1 sachet of coconut cream)

This lone is in favor of all you wagamamas lovers on show nearby its a fragment more difficult than as a rule of my recipes but well worth the luxury effort. Unlike as a rule of my recipes this lone makes an adequate amount in favor of four so invite approximately acquaintances series! Failing so as to absolutely achieve lone chicken breast, take away rice and freeze the sauce. You can too add a region salad or veggies as I assert if like me you like to punch so as to 5 a daytime target.

It’s too a imposing lone in favor of those avoiding gluten absolutely swap the flour on show in favor of gluten limitless and wastage gluten limitless bread to pressurize somebody into the bread crumbs its won’t modification the taste of the dish by all.

For the sauce roughly chop your onions and garlic cloves pop them in a pan with approximately grease on a middling section until your onions are soft. Then roughly Chop your carrots and add them too. Cook the sum total destiny in favor of around 12 minutes.While this is cooking away pressurize somebody into your chicken deal in, to your chicken deal in add the honey, soy sauce and bay leaf.

Now add your flour and curry power to the pan and cook in favor of a different transcribe. Gradually add your chicken deal in into the mix. Then bring to a simmer and cook until the sauce thickens this will take around 20 minutes.

Almost nearby absolutely… Stir in the garam masala, cook in favor of a expand a transcribe. Then pour the curry sauce through a filter to remove the chucks of onion, carrots and garlic.(That’s the sauce made. Now its while in favor of chicken, you can leave the curry sauce to go away cold whilst you cook the chicken and rice absolutely reheat the sauce in advance serving.)

If you don’t lack to pressurize somebody into your bread crumbs you can skip this step. Breadcrumbs are really unadorned in favor of panko breadcrumbs decrease the crusts rancid a slice of bread. (For usual bread crumbs you don’t lack to be keen the crusts off) Then bake the slice of bread by 150c/gas mark 2 in favor of 10 to 15 minutes. Turn the slice bread on the subject of halfway through to cook the bread evenly. Then absolutely blend it up in food notebook and you’ll assert bread crumbs!

The chicken is unresponsive straightforward. Firstly hard on show three cutlery with your beaten egg, flour and breadcrumbs in. (You can wastage natural yogurt as a replacement for of an egg) Now wastage a meat hammer to knock down your chicken until its 1cm thick. Then season both sides of your chicken to taste with salt and shower.

Coat the seasoned chicken breasts in flour it follows that egg and it follows that breadcrumbs making positive to coat both sides of the chicken breast.( This can search out a little messy so having a sink gorged of hose down by the prepare to wash your hands is a help notion!)

Once the chicken is coated leave it and start your rice. Keeping in mind your chicken is going away to take 4 or 5 minutes to cook until golden brown on all region. So your going away to assert to multitask or recruit a willing volunteer in favor of this after that little fragment.

Put your rice into a middling sized pan with 500ml of hose down and bring to the boil. Once boiling pop a lid on the pan and spin the section genuine down so the rice is absolutely simmering away (Don’t be tempted to stir, poke by or high the lid on your rice whilst its cooking. I assert nix notion why but my tend continually used to tell me rancid as I did some of the higher than so you can’t either!) Leave simmering away in favor of 10 or 12 minutes.(See No10 so you can cook your chicken whilst the rice is cooking)

Once your rice is cooked remove the lid. Fluff the ascend a little with a folk, it follows that add the coconut hose down and cook on a super low section not forgetting to restore the lid in favor of a expand 3 to 4 minutes. Then press the rice into little cutlery or ramekins and leave it to cool in favor of 3 minutes so it looks all pretty as you serve up it.

Heat your grease in a outsized frying pan finished a middling to anticyclone section. Then place the chicken breast into the excitable grease and cook in favor of around 4 minutes on all region until golden brown. But pressurize somebody into positive the chicken is cooked through to some extent inclement chicken is not cool! (You can too cook your chicken in the oven in favor of 20 minutes by 180C/gas mark 4)

Tip Note: The chicken can be subbed on show in favor of a profound fish like cod or in favor of the veggies on show nearby you can restore the chicken with a beef mushroom or aubergine.